Hi, I’m Hannah!

I’m the founder of Holistic Han Sound Healing in the Monterey Bay area.

With a background in occupational therapy, I’ve always been interested in the important role true rest plays in how we move through everyday life. I found sound healing during a time when I was anxious, overthinking and couldn’t shut my brain off. I was saying yes to literally everyone even when I knew I needed to say no. Chronic stress and fatigue were taking over my days.

Sound gave me a way to slow down, quiet the constant mental chatter, and feel more connected to my body. Now, I use sound to create intentionally crafted meditative sound journeys that give people the opportunity to slow down, quiet the noise, and put themselves first. Whether you spend your days caring for others, building a career, or simply carrying a lot, these experiences offer a chance to step out of doing and reconnect with yourself.